• 1 Hour Session: Identify the underlying patterns, beliefs, or blocks driving your current situation. 
• Detailed Coaching Notes: After our session, you'll receive comprehensive notes summarizing key insights, patterns we identified, and the core shifts that will create the most impact.
• 30-Day Roadmap: A personalized action plan with specific practices, exercises, and homework designed for you.
• Custom Resources: Depending on what we uncover, I'll share relevant frameworks, journaling prompts, meditations, or readings to support your implementation journey.
  
  

Before Your Session: You'll receive a brief intake form to help me understand your current challenges and goals.

After Your Session: You’ll receive a detailed summary of our session along with personalized insights and recommendations to support your next steps.

Please Make Note of the Following:

• All sessions are done virtually
• Session length is 60 min
• The booking calendar will be available in your portal after purchase
• You'll have a 2-month window to book your session
• Be sure to check "subscribe to our email list" or our system will not be able to email you. 

After purchase, check spam and junk folders for follow-up e-mails. Then place us on your safe list so you don't miss anything. Any questions can be sent to [email protected]

FAQs

What if the booking calendar doesn't work for me because I live in another country?

Totally fine. I work with clients all over the world (Thailand, India, the UK… you name it), and we always find a way to make it work. If the calendar options don’t line up, just email the team and they’ll help us coordinate.

Is this a substitute for therapy?

No. This session is not therapy and is not intended for crisis or clinical mental health support.

What if I want to continue working together?

Good news. If you decide you want to keep going, the full cost of this session will be credited toward a private mentorship package.